Psychotherapy

I am a licensed therapist that offers psychotherapy to adults. My passion is supporting persons in the therapeutic process. Many of my clients struggle with issues such as childhood emotional neglect, perfectionism, unrealistic expectations, attachment wounds, and as a result feel untethered from Self.

 

Our work emphasizes the importance of understanding yourself and those around you; self-expression; and identifying and changing your patterns, thoughts and beliefs that no longer work for you. My approach includes holistic techniques and a client-centered method to reconnect with inner parts and promote healing and transformation. 

 

Creative Coaching

In addition to my psychotherapy practice, I founded Cobalt Studios. This creative coaching studio is separate from my therapy practice. As a Certified Depth Coach I use art, creativity, fairytales, and myths for healing while utilizing principles from depth psychology often drawing from Carl Jung's theories, to guide my creative coaching clients in exploring and integrating deeper aspects of their psyche, uncovering unconscious patterns and beliefs that may be impacting their lives. This approach goes beyond surface-level goals and focuses on personal transformation through a deeper understanding of the self. 

 

I am privileged to offer 1:1 depth work, workshops, retreats, eCourses, and learning journeys to support your personal journey and professional expansion. My years of experience as a licensed therapist, certified Depth Coach, teacher, artist and guide creates experiences that offer insight, expression, integration, healing and transformation.